7 Habits  to Slow Down the Aging Process and Stay Younger for Longer  

Long ago, it was discovered that people can age differently. Some individuals remained as physically fit as they were in their twenties, while others showed signs of aging typically associated with older adults. Research indicates that genetics account for only about 20% of the aging process, whereas lifestyle and environmental factors have a much greater influence.

At Shinning Side, we have gathered these effective beauty tips to help you maintain a youthful appearance for a longer time.